You’re a woman who knows it’s important to be gentle with yourself. Yet sometimes that’s still hard to do, especially when you’re feeling tired, stressed, sad, or angry. That’s why these heart-deep truths can help. The next time you want to be gentle with yourself remember these three beautiful truths.

For the intuitive, heart-guided woman who is tired of life feeling like it’s all about what she does, gentle living offers a way for her to slow down, to simply be, to treat herself with gentleness, and to enjoy more moments of beauty, delight and wonder. 

What does it mean to have a gentle heart? For the intuitive woman who wishes to reconnect with this deep, innate part of herself, it’s about treating herself with gentleness, seeing herself as already worthy and enough, and approaching her life more gently.